Click to open player flyout Click to open player flyout to access more features
Click to open player flyout Click to open player flyout to access more features
Open Modal
On Air Now
Up Next
dj-crook
Sunday: 07:00 AM - 10:00 AM
Crook & Chase
dj-walls
Wall to Wall Country
daniholland2
Mon - Fri: 06:00 AM - 10:00 AM
Dani in the Morning
zane-crop
Mon - Fri: 10:00 AM - 03:00 PM
Zane
annie
Mon - Fri: 03:00 PM - 07:00 PM
Annie
Facebook-f Icon-twitter-x Instagram
Facebook-f Icon-twitter-x Instagram
Listen Live
Listen Live
Listen Live

« All Events

  • This event has passed.

Wellness Wednesday – Exploring Current Diet Trends

August 16, 2023 @ 6:00 pm - 7:00 pm

What we eat has a tremendous impact on our overall health. University of Illinois Extension Nutrition and Wellness Educator Susan Glassman will present the science on popular dietary lifestyle trends like paleo, keto, intermittent fasting, and Whole 30. Learn the pros and cons before making a lifestyle change. Try a recipe sample and take-home information. Registration is required by going to their website – www.perlibrary.org or by contacting Marti Pack at 815-223-0229 or mpack@perulibrary.org.

+ Google Calendar+ iCal Export

Details

Date:
August 16, 2023
Time:
6:00 pm - 7:00 pm
Event Category:

Related Events

Facebook-f Icon-twitter-x Instagram
Copyright © 2024 Shaw Local Radio
Loading...